Moonbrew – Artemisia vulgaris

Artemisia vulgaris, known as mugwort, is one of the most enduring plants in the European herbal tradition.

A Herb of Tradition

For centuries, mugwort has been used as both a practical and a ritual plant.

•  praised as a gentle nervine, easing tension and offering support for women’s health.

•  a bitter herb, stimulating digestion and restoring balance.

• a liminal plant, one that can open the gates of perception and deepen our relationship with the subconscious.

Across these teachings, mugwort emerges as an ally that grounds the body while awakening inner vision.

Ways to Work with Mugwort

• As a tea: Steep 1–2 teaspoons of dried herb in hot water for 5–10 minutes. Sip slowly, especially in the evening, as part of a reflective ritual or to support dreamwork.

• As a bath: Concoct 1 liter of water with a tablespoon of herb for 20 min on gentle simmer and add to your bath water.

• As a dream pillow: Traditionally placed under the pillow to encourage vivid dreams and deeper connection to the dreamworld.

• As incense: releases an aromatic smoke used for cleansing spaces, protecting the spirit, and attuning the senses before ritual or rest.

Safety note: Mugwort is not suitable during pregnancy, lactation  and may not be appropriate for everyone. Always consult a healthcare practitioner if you are uncertain about its use.